Personal Training · Laval, QC
Stop settling for average results. Get a coach who builds everything around you — your body, your schedule, your goals.
I'm a personal trainer based in Laval, QC, and the founder of Elite Momentum. My mission is simple: to help you build the body you've always wanted, with a training approach that is strategic, sustainable, and built entirely around your goals.
Whether you're starting from zero or pushing past a plateau, I combine personalized programming, custom nutrition plans, and dedicated 1-on-1 coaching to deliver real results. No generic plans. No shortcuts. Just work, done right.
Fill out the form or text me directly. We'll have a quick call to talk about your goals, lifestyle and what's holding you back.
→I build a training and nutrition plan designed specifically around your body, schedule and goals. No cookie-cutter programs.
→Execute the plan with my full support every step of the way. Weekly check-ins, adjustments and accountability until you hit your goals.
Private 1-on-1 sessions at my gym in Laval. Fully personalized to your level with real-time coaching and technique correction every step of the way.
Full monthly coaching package custom programming, nutrition guidance, weekly check-ins, and ongoing support. Train anywhere, coached by the best.
A fully customized 12-week training plan built around your goals, schedule, and equipment. Get expert-level structure so you can train independently with confidence.
I come directly to your home or condo for a private training session. No commute, no gym needed elite coaching delivered right to your door.
Custom packages exclusively for companies and workplace teams looking to invest in their employees' health and fitness. Pricing is tailored to your specific needs, let's talk and build the right plan for you.
Contact for Pricing →
Eddy completely changed the way I train. In 12 weeks I lost 18 lbs and actually built muscle at the same time. The plan was easy to follow and he was always available when I had questions.
I was skeptical at first but the results speak for themselves. Eddy's approach is very personalized — he doesn't give you a generic plan. He actually listens and adjusts everything to your life.
Best investment I've made for my health. The home training option was perfect for my schedule. Eddy comes to you and brings the same energy and professionalism every single session.
Fill out the form and I'll get back to you within 24 hours to confirm your session or answer any questions you have.
Thanks for reaching out. I'll get back to you within 24 hours to confirm everything.
After booking your free consultation, I build you a fully custom training and nutrition plan. We check in every week via text or call to review your progress, adjust the plan and keep you accountable. Everything is done remotely — you train wherever you want.
Most clients start seeing visible changes within 3 to 4 weeks when they follow the plan consistently. Significant transformations typically happen over 8 to 12 weeks. Results depend on your starting point, consistency and goals.
Not necessarily. I can train you at my gym in Laval, come to your home or condo, or build you an online program adapted to whatever equipment you have access to — including no equipment at all.
We talk about your goals, current fitness level, lifestyle, schedule and any limitations. I'll tell you exactly what approach I recommend and which service fits you best. No pressure, no commitment — just a real conversation.
In-person training at my gym in Laval starts at $50/session. Home or condo training is $80/session. Online coaching is $350/month and includes everything. A custom 12-week workout program is $199 one-time. Corporate packages are custom priced — contact me to discuss.
Follow along for daily training content, client transformations, nutrition tips and behind the scenes of Elite Momentum.